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Eggplant Nutrients and Benefits
Eggplant is a very important vegetable for our health and bodies too, because it contains these kinds of nutrients: - Vitamin A - Vitamin B1, Thiamin - Vitamin B6, Pyridoxine - Vitamin B3, Niacin -...
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Spelt Nutrients and Benefits
Spelt is a very healthy and nutritious Grain that is similar to wheat. People enjoy Spelt Grain in Spelt Flour, Spelt Bread, and Spelt Pasta. If you are allergic to Gluten Grains, then you should try...
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Pistachio Nuts Nutrients and Benefits
Today I would like to tell you some of the interesting information about the Pistachio Nuts. Pistachio plant is sometimes called either Pistacia Vera, Anacardiaceae, or Pistaciaceae. Pistachio nuts...
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Macadamia Nuts Nutrients and Benefits
Macadamia Nuts grow on an evergreen tree that can grow up to 12 meters high which is about 39 feet. Macadamia Nuts can contain either one or two seeds inside of its hard and woody shell. Macadamia Nuts...
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Kumquats Nutrients and Benefits
Did you know that there are fruits that look like Oranges but they are smaller, oval, and have the shape of an olive. These fruits are called Kumquats. An average Kumquat tree can produce up to fifty...
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Alfalfa Nutrients and Health Benefits
In this Article I would like to introduce you to a flowering plant, that somewhat resembles a clover, called Alfalfa. Alfalfa is also called lucerne, lucerne grass, chara, gadab, rajka, or Binomially...
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